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Drew Armstrong · Mar 31, 2025 1:24 PM IN Crafting

Posting this painting in its current state. I have a habit of overworking my stuff. I always like it better in these loose"sketching" stages. I blame Ken Danby for my love of perfectly incomplete paintings.

fast and loose. I threw this down in about an hour.

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Crafting

Elizabeth Farquhar · Mar 31, 2025 1:11 PM IN Live music

This Saturday, April 5th Forty Creek will be playing those great songs to listen and dance to as well. See you at the Moose 🫎 Lodge 535 from 2pm to 5pm located at 543 Trunk Rd. Live music

Andre Riopel · Mar 31, 2025 12:19 PM IN Cycling

Amazing rare conditions for a fatty ride in the fields this morning. Get some.

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Cycling

Jacob McEachern · Mar 31, 2025 12:07 PM IN Things to do

Has it been awhile since you've launched some arrows? 🏹You can sign up to try it, with our quality equipment that we will match to fit you properly, on April 8th🗓 At our Try Archery event 🎉🎯🏹🎯🎉 We have sessions at 6 p.m. and 7 p.m. Pre-registration is required, cost is $25. Email arrowsinmotion@hotmail.com to get signed up (We won't make you wear the orange vests, unless you want to!) All ages welcome

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Things to do

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Matt McMillan · Mar 31, 2025 10:42 AM IN Home improvements

Even though it may feel like this winter will never end, eventually the snow will be gone. Under all that ice and snow is your lawn. Have a look at the link to get tips on how to up the curb appeal and have a lush lawn.

www.homehardware.ca

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Home improvements

Drew Armstrong · Mar 31, 2025 10:35 AM IN Snapshots

Quatro hosted a Job fair for women interested in entering the trades. The event was well attended, and booths saw lots of participation from attendees.

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Snapshots

Dennis Houle · Mar 31, 2025 10:17 AM IN Sports

www.sootoday.com

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Sports

Taimi Poldmaa · Mar 31, 2025 9:53 AM IN Arts & culture

Join me at the 'Art Hub at Spring' where my Agawa Coastal Trail series of paintings will be presented April 9th to April 26th.

Apr 9 5:00 PM - 26

Agawa Coastal Trail

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Arts & culture

Chris Cooper · Mar 31, 2025 6:30 AM IN Small business

In this episode of BusinessIsGood, I talk about how it feels to take one step forward in your business—only to get pulled one step back. Most entrepreneurs think they have a growth problem. But the real issue? Shrinkage. You make progress… and lose it. Over and over. I share why that happens and how to fix it. The solution is to hit “Save Game”—by building a staff playbook made up of clear, repeatable SOPs. That way, when the unexpected

businessisgood.com

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Small business

Chris Cooper · Mar 31, 2025 6:17 AM IN Health & wellness

Fat loss supplements are everywhere—caffeine pills, metabolism boosters, CLA, L-carnitine, apple cider vinegar. But do any of them actually work, or are you just wasting money? In this episode, I break down the science behind popular fat loss supplements and tell you exactly which ones are worth it—and which ones aren’t. We’ll cover: ✅ The only fat loss ingredient that’s actually proven ✅ Why most supplements don’t help (and a few that

catalystgym.com

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Health & wellness

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