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Eric Moss · Apr 27, 2025 9:17 AM IN Sault memories

If you haven't been on a Jane's Walk, I highly recommend it. Each walk is very different and always informative. The Simpson St. heritage tree walk is always incredible, learning about the very old trees growing around Bishophurst. I'm also interested in the Summit & Bruce hill neighbourhood walk, and the Clergue industries walk (with Jo Bumbacco, who shares some cool stuff with this space from time to time)

www.sootoday.com

6

Sault memories

Chris Cooper · Apr 27, 2025 8:02 AM IN Health & wellness

Every week, I preview our group workouts ahead, and share one lesson from my 30 years coaching fitness. Why You’re Not “Too Old” to Start Strength Training Episode Description: Think you’re too old to start lifting weights? Think again. In this episode, I break down why strength training becomes more important—not less—as you age. Whether you’re in your 40s, 50s, 60s or beyond, building muscle can improve your energy, confidence,

catalystgym.com

1

Health & wellness

Chris Cooper · Apr 27, 2025 8:02 AM IN Fitness

Every week, I preview our group workouts ahead, and share one lesson from my 30 years coaching fitness. Why You’re Not “Too Old” to Start Strength Training Episode Description: Think you’re too old to start lifting weights? Think again. In this episode, I break down why strength training becomes more important—not less—as you age. Whether you’re in your 40s, 50s, 60s or beyond, building muscle can improve your energy, confidence,

catalystgym.com

Fitness

Frank Calvano · Apr 27, 2025 6:58 AM IN Photography: Travel

Golden Pour: A Morning Ritual

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Photography: Travel

Madison Foulkes · Apr 26, 2025 8:43 PM IN Baking

I was hoping to have time to post these delicious cookies before my wonderful mom did but she beat me to it! I made hot chocolate marshmallow cookies. 🍪🍫

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Baking

Stephanie Foulkes · Apr 26, 2025 8:40 PM IN Baking

My 15 yrs old has become a wiz in the kitchen. Tonight we have hot chocolate marshmallow cookies fresh from the oven. So yummy!!

6

Baking

Scott Sexsmith · Apr 26, 2025 8:39 PM IN Inside SooToday

The PMO just sent us a bunch of pics from yesterday which was kind of them. This one may be my favourite as it gives great perspective on our setup. You can pick out Zack, Drew and Eythan (right side camera- back facing) from our team. The three on the right are from the PM’s office.

12

Inside SooToday

Joseph Coccimiglio · Apr 26, 2025 7:38 PM IN Cruizin Queen

ONE FOR THE RECORD BOOKS >>>>> This is Highland Ford's first Mustang sale. And also a Mustang of the Cruizin Queen Era. Received this Facebook post from Cody Newman. Cody is the second and proud owner of this outstanding 1969 Mustang Mach 1. View the Gallery of Pictures for this mostly original Mustang. The Facebook Post and Pics courtesy of Cody Newman, Highland Ford and Facebook. Support the Sault Area Hospital at

www.youtube.com

2

Cruizin Queen

Terrance Roode · Apr 26, 2025 4:13 PM IN Cycling

Just fyi - the Hub Trail is clear enough to ride.

7

Cycling

Donna Hopper · Apr 26, 2025 1:43 PM IN Snapshots

Great turnout for the Elbows Up celebration today!

8

Snapshots

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