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Group Health Centre · Mar 3, 2025 6:57 PM IN Health & wellness

Join GHC’s Physio department in their Senior Strength classes starting April 1st! The Senior Strength Class will run for 6 consecutive weeks, Tuesdays or Thursdays, from 10:30 a.m. to 11:15 a.m. Classes will be a supervised circuit of total body strengthening exercises using bands, weights, and weight machines. 🏋 Limited spots are available! Call (705)759-5521 to reserve your spot today! Tokens for parking will be provided 🚗🅿️

Health & wellness

Brad Coccimiglio · Mar 3, 2025 6:51 PM IN Photography

Some favorites from covering sports over the past few years

Cassandra Dinsmore · Mar 3, 2025 6:49 PM IN Pets and animals

Looking for a pet that you need more than one of? If you give them enough space and don't mind daily cleaning Guinea pigs can be very rewarding and have a longer life span!

Pets and animals

Dennis Houle · Mar 3, 2025 6:39 PM IN Things to do

March Break at Searchmont

Dennis Houle · Mar 3, 2025 6:39 PM IN Searchmont

March Break at Searchmont

Lacy Atalick · Mar 3, 2025 5:04 PM IN What's for dinner

Homemade pasta sauce is always better than store bought. I used Food and Drink’s recipe for vodka sauce (ingredients are simple - onion, garlic, butter, can of tomatoes, cream and vodka) + had with couscous, salad and some lobby. I usually look for these tomato brands for sauces: Paese Mio, Garofalo, Cento, Cirio

What's for dinner

Hanna Sofia · Mar 3, 2025 4:32 PM IN Photography

Almost all of my photos are shot into a mirror. In this case - a very dusty one. Given that I don’t have a studio space large enough to accommodate a camera in front of me, I can put the tripod beside me and angle it into the mirror. Limitations aren’t always a bad thing in photography (or any creative venture, for that matter). This was taken back in 2021 when I got my first *real* digital camera (Nikon Zfc) - sometimes the accidental shots are

Sault Community Career Centre · Mar 3, 2025 4:26 PM IN Newcomers

Hi everyone! 👋 We’re excited to offer a FREE pickleball lesson for newcomer seniors (55+) through our Newcomer Seniors Bridging Program! 🏓 This lesson is a beginner-friendly session led by certified instructors from Soo Pickleball! This is the perfect opportunity to learn the basics, get active, and meet new people. 📅 Date: Sunday, March 16 📍 Location: The Tech Complex, 130 Wellington Street East ⏰ Time: 6:00 p.m. - 8:00

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Newcomers

Steph Bifano · Mar 3, 2025 3:12 PM IN Photography

A peek through the ice

Danae Ingram · Mar 3, 2025 3:03 PM IN Reading

Shall we start some "Local" Love? Share your favourite book recommendation from these Canadian authors - bonus if you tell us what you loved about it! Let's try to get one for each author! 📚 Lucy Maud Montgomery 📚 Margaret Atwood 📚 Richard Wagamese 📚 Alice Munro 📚 Thomas King 📚 Farley Mowat 📚 Mordecai Richler 📚 Yann Martel 📚 Rohinton Mistry 📚 Michael Ondaatje 📚 Douglas Coupland 📚 Lawrence Hill

Reading

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